Roasted Carrot Dip

1 lb
2 cloves
1-1/2 tsp
extra virgin olive oil
1/4 tsp
1/8 tsp
Ground Black Pepper
1/2 tbls
olive oil
1/4 tsp
Tarragon leaves
1/4 tsp
Chervil leaves
4 tbls
Orange juice
1/2 tsp
Ground ginger powder
1/4 tsp
Orange extract (optional)

This dip is full of anti-inflammatory ingredients that help combat arthritis pain.

  1. Preheat oven to 375° Toss carrots and crushed garlic in 1-1/2 teaspoons of olive oil and place on a baking sheet. Cook in oven until the carrots become tender and slightly browned, about 45 minutes to one hour.

  2. Remove from oven and place roasted carrots and garlic in a food processor along with the remaining ingredients. Process until smooth. Alternatively, the ingredients can be pureed using a hand immersion blender. If mixture is tight or dry, add a few more drops of orange juice to loosen it to your desired dipping consistency.

  3. Place mixture in a chip and dip platter bowl and serve dip warm or cold. Surround dip bowl with healthy type chips and garnish (optional) with a carrot curl and a dehydrated or fresh orange slice and a sprinkling of tarragon.


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