This recipe is by Chef AJ, adapted from a delicious recipe by Jocelyn Graef author of “The Low-fat Herbivore”
Chef’s Note: One can of beans is approximately 1 and ½ cups. This is delicious over a baked Yukon Gold potato or brown rice.
Place all ingredients except for the corn in an electric pressure cooker and cook on high for 6 minutes.
Release pressure and stir in corn until heated through.
Sprinkle with faux parmesan and chopped parsley if desired.
Known for her sarcasm, wit, in-touch attitude and matchless knowledge of everything food, Wides is a national authority on how to find, afford, cook and eat minimally processed natural foodstuffs, or
Chef, Greek food ambassador, author, healthy lifestyle expert.
Greener New Jersey Productions is a Jersey-based nonprofit producing videos on farms and farmers markets, parks and other open spaces in New Jersey. Through the production of lively, entertaini...
FoodyTV's talent scouts are looking for the next incredible culinary talent. Is that you?