Garlic Braised Kale

15m

1 tbsp

olive oil

yellow onion, thinly sliced

a dash

kosher salt

a dash

pepper

6 cloves

garlic, minced

1 bunch

kale, stemmed and chopped into large pieces

1 2/3 cups

vegetable broth

1 tbsp

red wine vinegar

Heat oil in a large skillet over medium-high heat. Add the onions, salt, and pepper. Stir-fry for 2-3 minutes, until onions are translucent.
Add the garlic, kale, and broth. Cook, stirring occasionally, for 8-10 minutes; add a splash of vinegar in the last minute of cooking. Remove from the heat. Serve immediately.

Content Creator, Producer, Host, Plant-based Reporter & Lifestyle Expert

22min

Carol Galanty has been on a mission for the past decade to inspire people to create life lasting positive change in their lives. She teaches people to use food as their medicine as an integral part of...